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100 Ways to Happiness A Guide for Busy People

Dr Timothy J. Sharp

  Dr Timothy Sharp, psychologist and happiness expert, draws on the latest research into the science of happiness and presents it here in 100 bite-sized chunks of inspiration and instruction. Read it from cover to cover, or dip in and out for a regular dose of happiness training. Learn how to increase your happiness levels by: improving your physical health, counting your blessings, nurturing positive relationships, becoming a giver and better managing your time.
 
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Product Details
 
Author:   Dr Timothy J. Sharp Date of Publication:   Jul 01, 2008
ISBN:   9780143009030 Format:   Softcover
Weight:   0(grams)> Stock code:   0
Availablity:   True Number of pages:   172